Michael, Julianne and I decided to join a gym. There is one that is right up the road from us and it’s only $10 a month. So we took the plunge. Today was our first workout. I did 20 minutes on the treadmill, 20 minutes on the recumbent bike and then tried their 30-minute workout, which is a series of weight-training machines that you do in a circuit. I’ll let you know how I feel in the coming days. Julianne and I are working out a schedule of when to go during the day. Michael will go in the evenings and I hope to get to do with him a few times also.
Pray for me! It’s been a long time since I’ve exercised. I need encouragement and prayer!!